Meditation for Beginners 24/02/2011

Meditation for Beginners 24/02/2011Meditation for Beginners 24/02/2011
Start by unifying your mind so that it is still and at the centre of your body. Feel that you love and send good wishes to everyone in the world. Let your mind coalesce into a clear, bright crystal ball that embodies the power of love and good wishes for all living beings. LINE it!
 
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