Meditation for Beginners 3/03/2011 | ||||
| Meditation for Beginners 3/03/2011 perfectly round and unblemished crystal ball. It can be any size but should be bright as the midday sun or lucid as a full moon. Visualize it easily and calmly, without forcing the image to arise, without compelling its appearance. If it is not clear, do not be concerned. 
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