Meditaion for Beginners 24/05/2011

Meditaion for Beginners 24/05/2011Meditaion for Beginners 24/05/2011
Relax every muscle in your body. from your head to the tips of your toes. Relax your entire body at all points. No part should be tense pulled or stressed. LINE it!
 
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Meditation for beginners