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19 January 2554
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Meditation
Meditation for Beginners
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Overcoming a Crisis with a Calm Mind
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By Luang Phaw Dhammajayo
Meditation will help us understand and come to terms with
the loss of a loved one. With wisdom, we learn that loss is natural. Meditation
provides the strength and wisdom to escape sadness and begins a new chapter in
our lives. We must maintain our willpower to live and continue performing good
deeds no matter what happens.
Therefore we must be prepared to face anything.
If we practice meditation until we achieve good results, we will be happy and
cheerful even when unfortunate circumstances such as illness, unemployment,
loss of loved ones, financial crisis, accidents or family problems afflict us. Our
minds will be calm, thoughtful and ready to overcome any crisis peacefully and
gracefully.
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