">
">
">
">">
">">
">">
">
Meditation
">
Meditation for Beginners
">
">
">
">
Particular approach
">
By Ms. Margitta Dietermann (Switzerland)
">I like the lotus flower. It seems to be the most beautiful
flower for me. I have a lotus flower crafted from crystal with a clear crystal
ball on the top. I like to visualize the crystal ball on the top of this
crystal lotus flower in the centre of my body. It opens to me symbolically as
the entrance to my own crystal world inside. I just feel bright, beautiful and
pure by observing it. In this moment, it’s easier for me to concentrate and to
calm my mind, because I do it with so much joy!
I try to be connected daily via the internet to the DMC
programme and the teachings of the Most Venerable Abbot Luang
Phaw Dhammajayo . I like to join in the meditation with teaching monks and the
Dhammakaya students all over the world at the same time. In this way, I feel
happier than if I were meditating alone. After finishing meditation, I was so
delighted. I felt pure and perfect happiness. I retained this happiness for the
following days. I felt such a deep and lively connection to the inner body;
something unlike what I had ever experienced before. It was an endless stream
of power which arises from inside meant to be shared with every being.
">