Particular approach


[ 31 ม.ค. 2554 ] - [ 18260 ] LINE it!

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Meditation

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Meditation for Beginners

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Particular approach

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By Ms. Margitta Dietermann (Switzerland)
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Lotus 
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I like the lotus flower. It seems to be the most beautiful flower for me. I have a lotus flower crafted from crystal with a clear crystal ball on the top. I like to visualize the crystal ball on the top of this crystal lotus flower in the centre of my body. It opens to me symbolically as the entrance to my own crystal world inside. I just feel bright, beautiful and pure by observing it. In this moment, it’s easier for me to concentrate and to calm my mind, because I do it with so much joy!
I try to be connected daily via the internet to the DMC programme and  the  teachings of the Most Venerable Abbot Luang Phaw Dhammajayo . I like to join in the meditation with teaching monks and the Dhammakaya students all over the world at the same time. In this way, I feel happier than if I were meditating alone. After finishing meditation, I was so delighted. I felt pure and perfect happiness. I retained this happiness for the following days. I felt such a deep and lively connection to the inner body; something unlike what I had ever experienced before. It was an endless stream of power which arises from inside meant to be shared with every being.
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