Meditation
Meditation for Peace
Our Only Real Belongings
by Luang Phaw Dhammajayo
There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists of the functions of perception, memory, thought and cognition. The home for our mind is at the centre of our body, at a place called the ‘seventh base’, which is the trailhead of the Middle Way inside us.
It is this inner path that all the Enlightened Ones have used to reach Nirvana, to attain the source of pure wisdom, and to break free of suffering while gaining knowledge of the reality of life and the world.
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